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Young Adulthood Individual therapy and Couples Therapy

Lifespan Psychology Centre offers psychotherapy to adults who are seeking a safe, therapeutic space to explore the parts of their life that may be challenging, distressing or simply needing some attention. Importantly, therapy is both for individuals who may be presenting with mental health struggles, as well as those who recognise a desire to work on parts of the self. This includes work/study stress, relationships, difficulties coping with loss or experiences with significant transitions.


We approach working with each client differently, dependent on the client's needs, therapy goals, and wishes.

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